Receive the holidays ...Lean & Healthy! (Long Island, Queens)
Personal Trainer -- Fall Special!!!
Do you want to look and feel better? Are you ready to lose body fat, tone, reshape your body, gain strength and/or increase your performance with long lasting results?
N.A.S.M. Certified Personal Trainer & Life Coach offers resistance, aerobic, stabilization, power and/or prenatal training in-house or at a gym.
I will coach and help you achieve your goals. I'll develop an individualized plan that suits your needs with appropriate exercise prescription and a well-balanced diet. Consequently, the program will accelerate your metabolism, increase your energy levels, and stir you towards a healthier lifestyle!!!
Call Adriana (347) 612-1223..... Free Consultation!!!
Posting ID: 4133981515