PERSONAL TRAINER with TRUE 1on1 with Extensive Nutritional Experience (Nassau and Western Suffolk)
If you are interested in getting in shape this year I can help you achieve your goals.I can help you with a total assessment with your health needs.I use a combination of weight training and cardiovascular exercises designed to improve your body.In addition, I can help you with wholesome nutritional advice along with improving your mind, body and spirit.I can educate you on how to incorporate healthy eating habits for a healthy lifestyle. I have owned operated Nutritional Pharmacies for over 25 years and helped thousands of people improve their health.I truly love to help others as it gives me great satisfaction. I'd love to speak with you.
Please feel free to email me with any questions you may have.
Certified Personal Trainer<>CPR-AED by American Red Cross
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