Lean & Healthy in 2014!! (Long Island, Queens)
Personal Trainer --
Do you want to start the year on the right track? Do you want to look and feel better? Are you ready to lose body fat, tone, reshape your body, gain strength and/or increase your performance with long lasting results?
N.A.S.M. Certified Personal Trainer & Life Coach offers resistance, aerobic, stabilization, power and/or prenatal training in-house or at a gym.
I will coach and help you achieve your goals. I'll develop an individualized plan that suits your needs with appropriate exercise prescription and a well-balanced diet. Consequently, the program will accelerate your metabolism, increase your energy levels, and stir you towards a healthier lifestyle!!!
Take advantage of New Year Specials...
Call Adriana (347) 612-1223..... Free Consultation!!!
- do NOT contact me with unsolicited services or offers