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Certified Personal Trainer and Fitness Nutrition Specialist
*I am a fully licensed and insured ACE certified personal trainer and fitness nutrition specialist
*My services include convenient, challenging and effective exercise programs for women in the privacy of their own homes.
*Package prices are comparable to meeting a trainer in a gym without having to leave your home or pay a gym membership. (price info is on my website)
*Each workout combines a mix of strength training and cardio while incorporating various equipment and training methods.
*I supply all needed equipment. You can literally have the gym come to you!
*No workout is ever the same. Major muscle groups are trained in different planes of motion using different equipment.
*Exercise programs are tailored to meet the individual needs of clients' to ensure that anyone at any level of fitness can get a fantastic workout!
*Call today to schedule a FREE fitness consultation, which includes body composition analysis, a fitness assessment and discussion of fitness goals.
For more information, proof of certification, experience and credentials, please visit my home
website at http://befitli.com/
my ACE professional profile at
Follow me on Instagram at Heit Fitness!
- do NOT contact me with unsolicited services or offers